Food

FOOD WITH SMILE





The belly rules the mind.

Lalita Jyoti Anathalaya lays great emphasis on providing a very healthy diet to its inmates. Healthy food builds children who think more clearly, are less prone to illness and are stronger and lead longer and healthier life. The table shows the diet regime we follow. The diet plan has been suggested by a nutrition expert.
Day

Monday

Breakfast

Veg + Chapati + Fruit

Lunch

Veg + Rice + Curry

Dinner

Veg + Chapati / Dal


Tuesday

Veg + Chapati + Curd

"   "

Green Leafy Veg + Chapati


Wednesday

Kheer + Paratha

"   "

Mixed Vegetable + Chapati


Thursday

Veg + Chapati

"   "

Veg Curry + Chapati / Curd


Friday

Veg + Poori

"   "

Green Leafy Veg + Chapati


Saturday

Samosa/Chatni

"   "

Chapati /Veg + Dal


Sunday

Special

Poori + Chhole + Sweet + Rice

Chapati + Vegetables

Chapati + Vegetables


LEARNING COOKING

Notes

Input of Vitamins through carrot and Dexorange syrup
On Sundays, children have special breakfast like Paratha + Chhole / Samosa
Children have Curd every day in the morning and milk after dinner
Dinner is served at 9 pm and
Deworming (albendazole tablets) for all children every six months
While eating food, we ensure the following
* Children wash their hands with Dettol Handwash
* plates and glasses before and after eating
* Children take food with fingers; food doesn't touch the palm
* Food is chewed at least thirty times before gulping

While eating food, we ensure the following